Doomed by genetics, doomed by chronic laziness, and doomed by negativity, I will find the will power to change and be healthy.
Sunday, December 18, 2011
Time Crunch vs Crunchy Apple
I feel like I make my biggest bad food decisions are when I am running late for work or..well work. I just grab what I can that I can eat instantly. I shove it down my throat as I speed to work not thinking of how full I feel or how bad of a food I am ingesting. I am now going to make it my top priority to ALWAYS keep fruit in the house. Winter does make it harder, and more expensive, to buy fruit but whats an extra dollar or two compared to a healthy body?? I love apples (living in the apple state of the world) and bananas, but what other good fruits are there that I can just grab and bite without the hassle of pealing (like an orange), any suggestions? Anyone?!
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