Those were the words I read in a text from my buddy Yolanda when I asked her if I should still go to the gym yesterday night even when she had to cancel to go tend to a family emergency. So, I went. I was there for almost 2 hours! I lifted, I stretched, I burned, I sweated, and I kept going.
I did weight training for 45 minutes, and I have started doing the stationary bike for a different kind of cardio. It seriously kicks my butt and makes me sweat and not to be TMI, but makes my boobs bounce like I've never seen! It was intense. Even after a hard workout upstairs I went down to the treadmill and did 37 minutes on it burning OVER 400 calories (415 exactly)!!!
I felt great when it was over. What kept me going was envisioning what I am going to look like thin, what it's gonna feel like walking into my 10 year class reunion as a new person and holding my new camera equipment that my hubby promised me if I got down to my goal weight. I just had my eyes closed, my tunes pumping and just kept going! It was a great feeling. I hope I can keep this up! once I get to 179 I'll be even more jazzed!
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