SO, I was talking with my friend Tesha and she told me that her personal trainer friend told her to eat every 2 hours to keep her metabolism up. OF course not eating huge meals or anything, like fruit, or a salad, etc. So last night I put in an alarm in my phone every two hours from 8:45am to 8:45 pm. I find that I like it. I am more aware of what and when I'm eating. Sure being home all day and not at work helps, but still, I like it. Hopefully it works for be because lately, honestly, I have been really doing awful with my eating and gained a pound or two.
I may have been stuck for a few days in the house because of the stupid snow but today Yolanda and I got out butts back to the gym and since it was so dead there we got some one on one time with the trainer and she told us that we're doing great with out core work but we need to work more on our cardio and high intensity workout. By the end of our little session, I was so sore and almost limp! I LOVED IT! I can't wait to try it for the first time from the beginning tomorrow! IF I can keep that up and this 2 hour eating, in 6 weeks I'm hoping to actually see a difference. I have been told that I do look different but I don't see it. I hope I can see it soon, I am honestly getting a little discouraged.
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