I've been so bad at blogging my progress lately. So I'll keep it simple, this is what I ate today:
1 banana apox 150 calories
3 packets of peach oatmeal - 390 calories
1 whole pack of Valley Fresh Steamers -210 calories
a small plastic bowl of chips with salsa - approx 210 calories
1 Godiva dark chocolate truffle - 45 calories
about 2 or 3 cups of a Cesar salad - let's say about 230 calories
and 1 cup of milk - 90 calories
add in about 2 water bottles.
I also burned 400+ calories between the bike and treadmill after I ate the banana
so i ate about 1325 calories, but burned 400, so roughly 925? I suck at math but that seems goo to me.
No comments:
Post a Comment